However, aging does bring some new considerations when it comes to assessing the safety and appropriateness of your living space.

The most popular and sensible trend is universal design. Universal design is just that. It works for all age groups, all shapes and sizes, whether you are an Olympic star or have a disability. It is not stigmatizing or ugly. Universal design accommodates the changing needs of a person before they occur. It makes good sense for everyone, not just those who are unsteady on their feet or shrinking. 

The building codes for our area follow universal housing standards in new construction. But you don’t have to build a new house to incorporate many of the design features. Universal design is the work of Ronald L. Mace, an architect and wheelchair user. The standards take into consideration accessibility, range of motion, reduced strength, mobility, agility, balance and coordination. Sounds very age-friendly to me.

What should you consider in making your living space more age- friendly?

First and foremost is access. Can you maneuver safely in the three most vital spaces: kitchen, bathroom and bedroom? Non-slip surfaces, handrails and grab bars all contribute to a safe environment. Carpets that have the proper matting prevent slipping and electrical cords secured out of walkways prevent tripping and falling. Are the thresholds flush with the floor? When and if you consider putting in new carpet or tile or flooring also consider making it safe to move over thresholds.

Sometimes we place obstacles in our living spaces that are decorating or life-style choices. Ask yourself: Does it still make sense to have that high four poster bed that requires me to use a footstool to get into? Should I move the groceries off the top shelves that I can only access by standing on a step stool? Will I have to limit my soaks in the tub to times when someone is available to assist me in and out? These choices can be altered without construction. You may just have to change your life-style a bit.

Start with an assessment of your current living space. Take a good look around. Is it difficult to reach into the tub or shower to clean? I swear by my handheld attachment that allows me to clean while in the shower and rinse away the soap easily.

If you find bending to plug in lights, vacuum cleaners or computers a chore, having oulets raised could solve your problem. Proper electrical service and lighting plays a key role in all facets of our life. Believe it or not rocker light switches are easy on your hands if strength is an issue and also allow you to  have something in your hand while you switch on a light. They can easily replace the traditional light switch.

No need to worry about the results of squinting and saving for Botox treatments. Just be sure to have the proper lighting. Take in all the natural light possible by opening shades and curtains. Put reading chairs by windows. Keep your windows clean. Use the highest wattage bulb a fixture or lamp can take, Most importantly, light up the outside as well as the inside of your home with fixtures that are easy to clean and to switch on.

Some of the most potentially unsafe household features are basement laundry facilities. Carrying laundry up and down stairs can be dangerous and exhausting. There are lots of laundry appliances on the market that offer you options. Stackable washers and dryers are sized to fit into small spaces, to say nothing of the convenience of front-loading appliances or the pedestal option. You may have to give up a closet or storage area but the rewards of having your laundry facilities on the main floor are endless and offer many safety features. (And of course, going back a few articles, you may just have to purge that closet and get rid of stuff to make room for a washer and dryer.)

I just never thought another modern conveniece could compete with the heated car seat. But the market now has tubs lined with foam and covered with polyurethane. The foam lining makes them feel soft to the touch and they are easy on your muscles. Any potential fall will be cushioned.

I have just scratched the surface of possibilities for making your living space safe and more comfortable. I haven’t even touched on shelves and closets and cabinets. Shelving should be at heights that you can reach without assistance and no more than 18 inches deep. Drawers should be no more than 30 inches from the floor with deeper drawers lower. And remember lights, lights, lights in closets.  The main rule of thumb for a living space that is safe is keeping the space simple, accessible and uncluttered so you can maneuver freely.

If you are contemplating a move to a more simple living space, be certain to look for universal design features. Often when it comes to moving later in life, we hear this prediction being made, “My next move will be handled by the local funeral director.” If that is the case with you, be certain that you have made your home a safe and comfortable place so your prediction doesn’t come true too soon.